Life often seems like a relentless chain of daily chores. It's easy to get caught in the scramble, missing sight of the little joys that hide within the mundane. But what if we altered our perspective and welcomed the charm in the cycles of our routine? Instead of viewing them as obstacles, perhaps we can unearth a sense of peace in the simple act … Read More

Two additional elements determined by aim-environment theorists are goal motivation and self-efficacy. motivation is someone's devotion to achieving a aim and involves an unwillingness to abandon or change the objective when meeting resistance. To have self-efficacy implies to believe in oneself and in one's ability to triumph. This belief might he… Read More